Today marks the day in which I was raped - a day that use to make me feel physically sick to my stomach as it reminded me of a time in...

Understanding the impact that sexual trauma can have on us can be overwhelming and at times, distressing. We've listed a few common...

Listen to our podcast episode where our founder, Meredith speaks about why she made Say it Loud and how she came to terms with her...

In light of recent events, I thought it would be useful to talk about victim blaming and also a feeling that I am sure all women have...

In 2017 I went on a trip to see my boyfriend, at the time, at his university. I never thought something like this could happen to me,...

Let’s discuss that topic that quite frankly has so much stigma attached to it that we as a society have created it to be a construct used...

Internalised male gaze Have you ever noticed yourself walking differently or push your hair back over your shoulder hoping you catch the...

Trust. I for one understand how difficult it can be to build trust. I am sure we have all at some point in our lives struggled to put...

TW: pornography, sexual assault, violence in sex, BDSM, descriptions of sex, sexism. For the purpose of this piece I will be referring to...

Have you ever been labelled a ‘psycho’, possibly by an ex or someone you have had some kind of relation with? Well I have, and I am sure...

I was on my ski season it was new years night, I was out with my friends celebrating and I bumped into 2 brothers that I had met during...

GOV.UK defines marginalised groups as ethnic minorities, women and girls, people with physical and mental disabilities, and Lesbian Gay...

Sexual assault is defined as any sexual act that a person did not consent to, or is forced into against their will and which they did not...

For victims of sexual violence and assault, the effect doesn’t end when the physical impact starts to rebuild. The memory of being...

After being sexual assaulted, victims experience different feelings and it’s important to be able feel all these feelings without any...

So your precious beautiful daughter tells you that she has been raped, sexually assaulted, attacked, what do you do? You react, you are...