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The Team

Who We Are



Founder, CEO & RMN

Hi! I'm Meredith, I am the founder of Say it Loud as well as a qualified mental health nurse. Read more about me and why I created Say it Loud here.



Support Services Manager & ISVA

Hi! I’m Char and I am the Head Support Mentor for Say It Loud as well as a qualified ISVA (Independent Sexual Violence Advisor). I am very passionate about advocating for survivors, speaking up against misogyny and rape culture and working towards much-needed change in ways to tackle sexual violence in society. So it is an honour to be a part of the wonderful team of like-minded individuals at Say It Loud. As a sexual assault survivor, I know first hand how incredibly challenging it is to navigate life after trauma, alongside the often additional re-trauma of the criminal justice system. I really want to be able to use my experience and training to support fellow survivors in their own journeys towards healing.


Content Creator Manager

Hi, I’m Julie and I’m the Head of the Media Team at Say It Loud! I’m currently a fourth year Journalism student from Glasgow, and through my studies I have become aware that there is a lack of coverage on issues such as sexual assault and gender based violence in traditional media. I think it’s so important that Say It Loud spreads awareness and creates discussions around these issues to help break down stigmas and educate individuals, whilst additionally providing a safe space for survivors. I am so so proud of the work that we do here, and I’m so excited and passionate to be working alongside such an amazing team that helps so many people!


Journalism Manager

Hello! My name is Alexandria. I'm the Head of the Blogging team. I've been a content creator, writer and Editor for several years. I’ve always been somewhat vocal about injustice, but recent compounded personal experiences with sexual violence drove me to channel my passion for writing into advocacy for fellow survivors. I write about sexual violence, trauma recovery and mental health in order to spread the awareness that I believe is still very much needed. Through everything I write, my purpose is always to help survivors feel empowered and validated. My hope is to also expose a new perspective to readers who may not fully understand trauma or oppressive societal attitudes that only further the prevalence of rape culture.


Deputy Manager of Support Services

Hi I’m Freya! I am currently in my second year at university studying Psychology and Criminology. I joined the Say it Loud team after discovering them through social media after experiencing a life-changing encounter myself and they have helped me so much! So I felt this would be a great position for me to help the fight against sexual and domestic violence as well as the misogyny which still resonates through our society - something I have always been extremely passionate about. Ending the stigmas in rape culture is something of huge importance and Say it Loud is helping us to do that everyday. I am here to help in any way that I can with victims/survivors and I am privileged to be able to be part of this amazing movement!


Deputy Manager of Support Services

Hi, my names Elle and I’m a deputy head of support at Say It Loud. I am also a law student at the University of Glasgow. I have always been so passionate about fighting against gender inequality, which is so deep routed in our society, and dismantling the stigma surrounding sexual violence. 


I discovered Say It Loud on social media after struggling with my own personal experience of sexual assault. It was a safe place for me to be heard and educated at the same time. Now, I am so proud to be apart of the amazing team here at Say It Loud. I believe every survivor is deserving of a safe, nurturing environment to receive support and information. I will always strive to implement this and be the person I needed when I first encountered sexual violence. 

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Content Creator Deputy Manager

Hi! I'm Tabi and I'm Say It Loud's Deputy Head of Social Media. For my day job, I'm a Marketing and Comms Officer for a small homelessness charity which has cemented my love for grassroots activism. My goal is to use my passion for consent education and discussion, my lived experience and my passion for gender equality to aid organisations which advocate against sexual violence in their marketing and social media campaigns. I believe in delivering strengths-based, empowering and trauma-informed activism for survivors.


Support Mentor 

Hey, I’m Tara and I’m a support mentor at Say it Loud. I’m about to go into my second year studying Psychology at the University of York. I’m so grateful and proud to be joining the Say it Loud team and assisting with the amazing work that they do. I have received training from them on responding to disclosures of sexual violence, and I am very passionate about using this to support survivors. Sexual violence and rape culture is a massive problem, and I want to help others realise that they are not alone, and to create a safe space where anyone can reach out for help if they feel they need it.


Support Mentor

Hi, I’m Nola. I’m 23 years old based in London. I’ve just graduated from Bath Spa university upon completing my Masters in Criminology and Criminal Justice. I’m an intersectional feminist scholarly who specialises in Sexual Violence and Domestic Abuse.


 As a fellow survivor I understand how difficult it can be to navigate life afterwards. When discovering Say it Loud I connected deeply with their ethos and I’m working incredibly hard to create a safe space for survivors within the CJS and within society.


Support Mentor

Hi everyone I’m Siobhan! I'm 22 and currently studying towards BSc Forensic Psychology! I am passionate about helping other survivors as one myself as I know how incredibly difficult and lonely it can feel at times.


I am grateful to be apart of such an amazing team who help those who need a safe space. I am hoping to start my ISVA training once I finish my degree and will always continue to help victims/survivors until the justice system improves.


Support Mentor 

Hey I’m Mia and I am support mentor for Say It Loud. I am extremely proud to be part of a team who’s main aim is to educate and support individuals about sexual violence. It is really important to listen and to provide a safe, confidential place for victims. I aim to be able to guide and support many others through their difficult times.


Support Mentor

Hi my name is Jade and I am a support mentor for Say It Loud and a third year Psychology student at Oxford Brookes. I joined Say It Loud because I want to help survivors of sexual violence and listen to those who need support.


I have training in disclosures of sexual violence and I want to provide a safe and supportive space. I am pleased to be part of such a rewarding team to end the stigmas surrounding sexual violence and victim blaming.



Support Mentor

Hi, I’m Meg and I’m one of the new Support Mentors for Say It Loud. I’m a second year Psychology student at the University of York from South Wales. I am very excited to be part of a team working for such an important cause, and believe that as spiking incidents continue to rise, it is more vital than ever for individuals to have a safe space to feel heard. I am also very passionate about raising awareness regarding consent and the effects of sexual trauma, something I am also trying to achieve through my work with the Feminist Society.


Support Mentor 

Hi! I’m Lucy and I’m a Psychology student at the University of York! I’m incredibly proud to be volunteering for an organisation that strives to provide a safe and non-judgmental environment that supports individuals whom have experienced sexual violence, alongside being incredibly educational about the subject!


Support Mentor

Hi! My name is Dione, and I am a Support Mentor for Say It Loud. I have just finished my BSc (Hons) degree in Psychology at the University of Winchester, and I am continuing onto an MSc in Applied Criminology in September. After discovering the Say It Loud page on Instagram and seeing the crucial differences they make to people’s lives, I wanted to join the team. I believe it is important to provide a safe space for anyone who has been affected by sexual violence and raise awareness on the prevalence and stigmas surrounding rape culture. I am so grateful to be able to provide my support for this amazing movement.


Content Creator

Hi I’m Abi and I am part of the media team at Say It Loud! I have just recently graduated from the University of Strathclyde in Glasgow with a degree in Law and Social Policy. I have a strong interest and commitment to equalities work, with particular regard to the topic of gender and gender-based violence. Through my studies, and particularly through my dissertation research project on sexual violence within higher education institutions in Scotland, I have acquired a strong passion and drive to support those impacted by this issue and to raise awareness of such an important topic. I feel honoured to be joining such an incredible team who’s work is vital in breaking the stigma surrounding sexual violence and in creating a safe space for survivors.


Content Creator

Hey, I'm Amelia and I’m a part of the Media Team at Say It Loud! A bit of background on me; I'm a full-time brand & marketing manager working in the health and fitness industry and in my free time, I love being creative! The first time I came across the Say It Loud page, I was incredibly moved by the sentiment. I wish that myself and others had access to a platform like this when we were younger. We were not educated, we were not supported and we were not heard. So, when I saw the chance to join the team, I took it. I want to help create a safe place for others and I wish to help YOU to feel heard. Sexual assault is a social injustice we see day to day, but so long as we have a voice, we can use it to eradicate rape culture and the stimage that surrounds it!


Content Creator

Hi I’m Daniella, and I’m part of the Media Team at Say It Loud! I have a background in HR & Recruitment and have previously studied a Business Diploma. I also have a background as a Fashion content creator, working with a variety of fashion companies on social media, creating and promoting their brands. I have been following Say It Loud on Instagram for quite a while now and I absolutely loved the posts I saw. After going through my own difficult experiences, they made me feel so validated and understood. I could see it was an amazing organisation and I think it is so important to spread awareness about the suffering sexual survivor’s go through, as well as validating their feelings and experiences and providing trauma support. I think it is really important for us to all come together and remove the stigma around speaking out about sexual violence and the long term effects that it has on us. I am looking forward to joining the amazing team and putting my social media and marketing skills to use, and creating educational and informative posts for the Say It Loud platform, whilst also showing this is a safe space for survivors.


Content Creator

Hi, I’m Maria and I’m part of the media team at Say It Loud. I am currently in my third year of studying Law at the University of Manchester. Through my studies, I have been exposed to the legal and social injustices that survivors of sexual assault face and want to help eradicate rape culture and the stigma surrounding it. I believe that educating and increasing awareness is vital to dismantle the misconceptions surrounding a subject that is still taboo and I hope to use my knowledge and gain the necessary skills to help survivors around me feel supported. I am honoured to be part of such an inspiring team that creates a safe space for survivors to be heard.


Content Creator

Hi, I’m Lauren and I’m a 3rd year Visual Communication student at Leeds Arts University. Graphic design, social media management and content creation are the areas I have experience in. I love creating content for important issues to help create a positive change in the world. Therefore, I’m honoured to join the Say It Loud social media team.


It has taken me a while to realise that I have experienced sexual assault in the past because I wasn’t educated on it at the time. That’s why this platform is so important and I want to give everyone the knowledge that I never had! I am at my happiest when helping people, my goal is to reach as many people as I can through our social media posts because everyone deserves to say it loud and be heard.


Emma Nicole

Content Creator

Hi, I’m Emma Nicole and I recently graduated from the University of Manchester with a degree in French and Spanish. I’m currently taking a year out to travel the world. I’m a YouTuber and content creator, and now a member of the social media team at Say It Loud! I’m very passionate about raising awareness of sexual violence and supporting others affected by it. I love that Say It Loud creates a safe space for survivors and I’m really excited to be a part of that community.



Content Creator

Hi, I’m Emma. I am a recent English Literature and Language graduate of the University of Liverpool. I am extremely passionate about activism and making space to speak openly about stigmatised topics. Sexual violence is not uncommon and creating the conversation allows a safer society for survivors like myself to recover.


My dissertation looked at the importance and issues of the portrayal of sexual violence within dramatic literature. Sexual violence is not always portrayed correctly in mainstream media and Say It Loud! Is a safe space in which we can separate fact from fiction. I am incredibly grateful to be invited to the Say It Loud! Team and strive to help give voices to those in need.




Hi! My name is Lauren, and I am a final year linguistics student at the University of Warwick. I am extremely passionate about learning from, and educate others, about stigmatised topics.  

I first heard of Say It Loud when a close friend shared the platform as a reach out. I was struggling with my experience of sexual violence and this page made me immediately felt part of a collective group.

By joining the blogging team, and being a part of the wider team Say It Loud team,  I hope to expose a different lens to readers who may not know about the extensive nature of trauma, oppressive attitudes, and societal issues which contribute to the prevalence of sexual violence. I have been passionate about using my academics to voice and further explore women's issues and gender-based oppression and violence.


I feel honoured to be joining such an incredible team whose work is essential in breaking the stigmas associated with sexual violence and in creating a safe space for survivors to feel empowered, educated and heard!

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Hi, I’m Nina and I’m a Content Executive based in the South-East. I’m so proud and honoured to join the bloggers team at Say It Loud, as the organisation provides invaluable support for survivors of sexual violence.


I have always been a very vocal person who is unafraid to speak about necessary topics (no matter how uncomfortable they might be.) This is why I wanted the join the team at Say It Loud - so I could write content that would make a difference, helping to break down the stigma around discussing issues such as misogyny, consent and sexual violence.

Want to volunteer?

Email the team below with why you'd like to volunteer for Say it Loud and for which role!

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