sayitloudspaceDec 16, 20223 minHow To: Manage Holiday TriggersChristmas isn't an easy time of year for everyone, many people find themself surrounded by triggers.
sayitloudspaceDec 9, 20222 minIs University Culture Healthy?By Ellie Rochell Freshers, second years, final years and masters alike, the culture of university can be incredibly toxic at times. From...
sayitloudspaceNov 20, 202211 minTo The Victims That Treat Trauma Like A ContestTrauma should never be a competition. It is unique, individual and personal.
sayitloudspaceOct 30, 20222 minWhat TF is self-care?By Ellie Rochell After reading Alexandria’s recent post, ‘Why you don’t need to love yourself first in order to be worthy of love’, I’ve...