If you ever feel like things are too overwhelming and you are feeling suicidal, please do contact Samaritans 116 123 or SHOUT 858258 for more support. Look at these resources to help soothe these thoughts.
Mental Health Resources
Often Sexual trauma can have an effect on our mental health. Here are some resources to learn more about these possible effects.
Reporting to the police
If you'd like to report to the police, please look at these resources. We do not offer any legal advice - however, it is important to know who and where to turn to.
Experiencing any form of trauma can cause things to feel difficult and overwhelming, look at these resources to help soothe yourself.
Here is a list of different services that can cater towards different needs.