Thank you for being so brave.

it can be really scary reaching out for support - especially if you haven't spoken to anyone about what has happened, but don't worry, here at Say it Loud, we are here to support you. We know how difficult it is to make that first step in contacting someone and so we want to make it as easy as possible for you. We have drafted up a message that you can automatically send to make contact with us. Click the button below and copy and paste the message to our direct messages on Instagram.