Free resources
Explore the following free resources to support your healing journey from sexual trauma
Check out this guide for a deeper dive into understanding sexual violence—covering its various forms and where to find the support you need. You're not alone in this journey.
Check out this handy guide to help you navigate those unexpected flashback moments. Understanding flashbacks is key to moving forward on your healing journey. Dive in and take control of your recovery!
Check out this handy guide that dives into how sexual trauma can impact how we see ourselves in the mirror. It's all about understanding the connection between our experiences and body image—give it a read to gain some insight!
Check out this handy guide filled with tips and tricks for self-care, specially crafted for survivors of sexual violence. Because taking care of yourself is key to your healing journey. You've got this!
Check out this handy guide to wrap your head around what consent really means. It's a must-read for navigating healthy relationships and interactions.
More to come!
Coming soon