"Say it Loud is one of a kind, the team who run it are wonderful, so so supportive and understanding. It feels like a real safe space, no judgements, no pressure and only support. There's always lots of help posted in the group which has helped me learn and I love that they offer messaging where someone can just say 'hi' if they don't know how to start the conversation off but do not know where to begin. It's really validated my experiences and help me acknowledge the trauma. You don't see many support groups in general for sexual trauma and I was so pleased to discover this."